Berries provide lots of heart-healthy antioxidants.
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk) Calories: 310
Heart-healthy cinnamon makes this shake extraordinary!
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions:
Nutritional Analysis (with nonfat milk): Calories: 300
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix 3 tablespoons Personalized Protein Powder
Note: For a less pudding-like consistency, add 1/4 cup nonfat milk and Personalized Protein Powder in the blender first, then add other ingredients and continue blending.
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis Calories: 240
A golden blend of flavor and spice
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk) Calories: 260
A creamy smoothie with the exotic taste of mango
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk) Calories: 320
A taste sensation, combining Dutch chocolate and strawberries!
2 scoops Chocolate Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk): Calories: 265
A taste sensation, combining chocolate and raspberries!
Ingredients: 2 scoops Chocolate Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk) Calories: 280
A high-protein version of a coffee-house iced mocha.
Ingredients: 2 scoops Chocolate Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk): Calories: 275
Get your banana bread fix with this delicious shake.
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk): Calories: 270
This shake has a delicious tang from the cranberries, which
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk): Calories: 340
This potassium-rich shake would be perfect after a workout.
Ingredients:
2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions:
Nutritional Analysis (with nonfat milk) Calories: 295
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
Directions: Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.
Nutritional Analysis Per Serving (with nonfat milk and 2 TBSP Personalized Protein Powder): Calories: 272
Serves 12 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more) Directions: Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.
Vitamin C from the orange juice helps support healthy skin.
Ingredients: 2 scoops Vanilla Formula 1 Nutritional Shake Mix Directions:
Ingredients:2 scoops Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more)
