People can't believe I'm 41.I was overweight, had health problems and always felt exhausted, he says. Then Adam moved to the U.S. and started taking Herbalife's weight-management products. Everyone noticed my transformation and wanted to know how I was doing it,
I feel great"My family tells me I look younger. Manuel D. lost over 30 pounds and is on goal to lose more weight!
I felt tired all the time and didn't know why.Although a skeptic about weight loss, Julie's competitive streak came out when she was asked to join a weight-loss challenge. She joined, lost 25 pounds, and won the contest all with the help of Herbalife.
After many failed attempts to lose weight, Kevin F. feared he was doomed to spend the rest of his life overweight. And when he heard about ShapeWorks products→, Kevin admits, I didn't jump right in. Kevin had become discouraged after trying for so long to lose weight. When I thought about my children, though, I decided I had one more try in me, he explains. Kevin is sure glad he gave his one more try to ShapeWorks→. In addition to his stunning weight loss, Kevin says, Now I have the energy to keep pace with my eight-year-old twin boys. And, because my health has significantly improved, I get to look forward to a long and happy life with my family!*
Find yourself a partner and do it together. You'll be their support mechanism, and they'll be yours.
Force yourself to commit to the Shapeworks programme→. You can always tell yourself, This will be the last one I try because it will be!
This program took me from a size 9 USA to a 4 USA!
Although she'd maintained a healthy weight for most of her life, Kathy's body seemed to undergo an irreversible change after having children. I tried so hard to lose weight, she says. I'd run and exercise for months and drop only a few pounds. I also used to live on brownies and candy, recalls Kathy. Plus, when you live in Hawaii, every meal has lots of rice. But after trying ShapeWorks→ she discovered her love for the healty diet shakes Formula 1→ and Soya protein Bar snacks→. Kathy adds, I never felt any need to sneak junk food. Now Kathy is where she wants to be. I am in great shape, keeping the weight off, and enjoying delicious meals and snacks!*
Listen to your body. If you crave a snack, eat something healthy, like low-fat cottage cheese with yogurt, or an Herbalife Soya Protein Bar→.
Follow your plan to the letter. If you cheat even a little, you'll make it that much harder to get the results you want.
For Julie A., the third try was the charm. Throughout her 30s and early 40s, she had twice been told about the nutritional and weight-loss benefits of Herbalife products→, but she was reluctant to give them a try. I was pretty negative, she says. Even though I had no energy and felt terrible, I didn't think anything would help. Although a skeptic about weight loss, Julie's competitive streak came out when she was asked to join a weight-loss challenge. She joined, lost 25 pounds, and won the contest all with the help of Herbalife.
I realized what my body had been missing!
Long plagued by muscle and joint pain, Julie noticed that her weight loss coincided with renewed energy. Her lower weight reduced stress on her joints. Before, my diet had been almost all carbs, she says. I had no nutrition going into my body, which meant I was both overweight and malnourished. With 41 pounds lost, Julie continues to drink a healthy diet shake→ every day and sees especially amazing results from Fibrebond fibre diet fiber supplement→. No longer a skeptic, she talks to people about Herbalife whenever she can. Before I was functioning at around 25 percent of my capacity, she says. Now it feels like 100 percent.*
Eli A. knew he was putting on weight. The self-described chocoholic had been giving in to his powerful sweet tooth more and more, and he even started taking naps just to get through the day.
With my weight over 200 pounds, my wife was really worried about me.
But the energy boost he felt on the program was so strong, Eli participated in a marathon a few months later. Because of a knee injury, I only made it 18 miles, Eli says. But considering the shape I was inbefore, what a great success that was! Eli went on to drop 44 pounds, add 10 pounds of muscle and slim his waist from a size 38 to 31. I'm training again for this year's marathon! Eli exclaims.*
When I see heavy people now, I feel for them. They just need to try this.
For Scott, the change came about when a friend put a Hula Hoop around him and he couldn't get it off. Scott knew that he had to lose weight.
Prior to discovering Herbalife products, Scott could not walk a block or bend over to tie his shoes because the pressure of his weight would become unbearable. Many suggested he undergo surgery to reduce his size, but Scott was reluctant to go to such extreme measures. Instead, he turned to Herbalife weight loss health programme→.
When I see heavy people now, I feel for them. They just need to try this.
Having tried every potion and powder, Scott believed that Herbalife's nutritional weight-loss programme→ would bring the change he was looking for. And indeed it was. Scott's old cravings have subsided and he craves healthier foods. Scott also improved his exercise routine and is now very active and very happy.*
My family tells me I look younger. Manuel D. lost over 30 pounds, and is on goal to lose five more ! Due to prior knee injuries from playing sports, Manuel was unable to exercise and, as a result, struggled with weight gain. And as the pounds increased, his self-esteem diminished. Now, his daily regimen of Formula 1 healty diet shakes, Formula 2 Multivitamin Complex supplements→and Personalized Protein Powder→, plus walking daily, has given him a new physique, renewed energy and revived self-confidence. Even during my peak football playing years, I still weighed in at 172 pounds, and I now weigh less and look better because of the ShapeWorks programme→, Manuel explains.*
As any coal miner will tell you, the job's grueling conditions do real damage to the body. For 19 years, Adam K. worked underground in mines throughout Poland. I was overweight, had health problems and always felt exhausted, he says. Then Adam moved to the U.S. and started taking Herbalife's weight-management products→. Everyone noticed my transformation and wanted to know how I was doing it, Adam recalls. His results were hard to miss. My waist shrank from 38 to 32 inches, I dropped 60 pounds and my body started showing muscle, he says, adding, After being known as the guy with no energy, now I lead the charge! Today I look and feel more alive than ever!*
Make the decision to change your life. Once you do that, it will start happening.
Irma's weight was causing her emotional and physical pain emotional because her self-image was negative, and physical because, as Irma recalls, being so overweight made it hurt just to walk. Luckily for Irma, her sister Estela had dealt with similar issues relating to her weight and found success with a ShapeWorks personalized weight-management programme→. So Estela became my Herbalife Coach and helped me create my own program, Irma says. The results changed my life. I lost 48 pounds, began to feel beautiful again and even rediscovered how much I love walking. I'm so grateful for these products!*
Find someone to help you a friend, relative, Herbalife Coach or, if you're lucky like I was, one person who's all three!
Add exercise to your weight-management routine even if it's just walking regularly.