Do you have 5 minutes of time?. I strongly advice you to start your online wellness evaluation. Analyzed individually by a Wellness Consultant .
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How to protect your Health & Wellness |
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I am your personal Wellness Coach
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My mission: |
- To help the world get healthier, one person at at time.
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I offer people: |
- Wellness education.
- A Wellness Evaluation & Profile.
- Lifestyle adjustment recommendations.
- Herbalife products.
- Ongoing wellness coaching.
Herbalife is:
- Leading Health & Nutrition company
- 30 years of experience
- World-wide operations (more than 65 countries)
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What is wellness? |
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How would you define wellness?
Our Definition:
"Living a long and active life free
from the pains of disease and fatigue" | |
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Why a personal wellness profile? |
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- To see if you and those you love are are healthy
- To learn what to do about it.
- To help you experience wellness.
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A complimentary wellness profile
is available from your Personal Wellness Coach. | |
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" Healthy Nutrition" is the solution |
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Adapting a series of small lifestyle adjustments can prevent or control the devastating effects of being unhealthy |
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How to be healthy 100 percent |
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Eat a nutritionally Balanced Diet
Avoid Contaminants
Maintain A Healthy Body Weight
Be Physically Active | |
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Improving balance in the four prevention categories
is a key to be healthy | |
Improving your balance |
- Eat a nutritionally balanced breakfast daily.
- Eat 7-9 servings of fruits & vegetables daily.
- Eat 3 servings of deep sea fish weekly.
- Eat 25g soy protein daily.
- Maintain proper calorie intake.
- Include proper dietary supplements.
- Consume recommended amount of fiber daily.
- Avoid tobacco and other contaminants.
- Exercise 1/2 hour daily.
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Most people find it difficult to keep a healthy balance. | |
Typical challenges faced: |
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Consuming enough fruits & vegetables.
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Satisfying vitamin & mineral needs.
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Meal preparation challenges.
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Understanding personal protein needs.
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Don't like fish - mercury contamination.
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Can't maintain ideal weight.
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No time for exercise.
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Don't know what supplements to take. |
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One or two adjustments can significantly reduce your risks. But is it realistic for you to make the adjustments? | |
How we can simplify it for you |
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1. Personal wellness profile.
2. Identify your risk areas.
3. Reveal solutions.
4. Personal wellness plan & coaching. | |
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Learn how to reduce your risks, protect your health,
and achieve wellness for you and those you love. | |
Are you at risk? |
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Do you have threatening imbalances?
What adjustments can you make?
How do you make those adjustments?
Discover your answers in a few short minutes. |
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Getting your personal answers? |
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You are invited to receive your free:
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